Coverart for item
The Resource The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body & regain confidence, Leanne Vogel

The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body & regain confidence, Leanne Vogel

Label
The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body & regain confidence
Title
The keto diet
Title remainder
the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body & regain confidence
Statement of responsibility
Leanne Vogel
Title variation
  • Complete guide to a high-fat diet
  • High-fat diet
  • Ketogenic diet
Creator
Author
Subject
Genre
Language
eng
Cataloging source
BTCTA
http://library.link/vocab/creatorName
Vogel, Leanne
Dewey number
641.5/6383
Illustrations
illustrations
Index
index present
LC call number
RC374.K46
LC item number
V64 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Reducing diets
Label
The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body & regain confidence, Leanne Vogel
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 445-448) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
What keto is and why you want in on the party -- Fifty shades of the keto diet : do what works for you -- The keto experience -- Keto at and away from home : buying groceries, eating out, and traveling -- Troubleshooting -- Food : the good, the bad, and the ugly -- Fats to love, fats to hate, fats to run away from -- Quitting grains and dairy -- Keto fundamentals -- Cooking keto : tips, tricks, and strategies -- Using the recipes -- Meal plans and shopping lists -- Saucy & spicy -- Classic breakfast -- Small bites & snacks -- Soups & salads -- Beef & lamb -- Pork -- Poultry -- Seafood -- Sides & accompaniments -- Sweet tooth snacks & desserts -- Drinks
Control code
ocn953981621
Dimensions
26 cm
Extent
448 pages
Isbn
9781628600162
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)953981621
Label
The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body & regain confidence, Leanne Vogel
Publication
Bibliography note
Includes bibliographical references (pages 445-448) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
What keto is and why you want in on the party -- Fifty shades of the keto diet : do what works for you -- The keto experience -- Keto at and away from home : buying groceries, eating out, and traveling -- Troubleshooting -- Food : the good, the bad, and the ugly -- Fats to love, fats to hate, fats to run away from -- Quitting grains and dairy -- Keto fundamentals -- Cooking keto : tips, tricks, and strategies -- Using the recipes -- Meal plans and shopping lists -- Saucy & spicy -- Classic breakfast -- Small bites & snacks -- Soups & salads -- Beef & lamb -- Pork -- Poultry -- Seafood -- Sides & accompaniments -- Sweet tooth snacks & desserts -- Drinks
Control code
ocn953981621
Dimensions
26 cm
Extent
448 pages
Isbn
9781628600162
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)953981621

Library Locations

    • Chittenango Sullivan Free LibraryBorrow it
      101 Falls Blvd, Chittenango, NY, 13037, US
      43.044059 -75.865821
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